Massage is absolutely one of the most effective forms of preventive care one can do for them self.  As humans, our bodies may experience repetative motion, injury, surgeries,  infection, dehydration along with many other factors that will effect our overall health and well being.  You may or may not know this....but when you have fascial adhesions  restrictions and distortions, (otherwise known as knots) they can cause poor blood flow, weaker nerve impulses, limited flexibility and range of motion, and a host of other physical ailments.  At Vancouver Massage we specialize in working with the Fascia (Connective Tissue) so that you can start feeling better immediately.